Hey ! Thanks to Haglöfs for a great event last night at the Brand Store in Stockholm. Lots of...
Blog
Preview of Haglöfs Presentation
Picked up my new car today and then headed out to the Indalsälven for some ÅEC training. Thanks Jemtbil for...
Want some training tips for ÅEC 2013?
Hey ! I’ve been invited by Haglöfs to talk about my race prep and give some training tips leading up...
back in action …
Been a long time since I’ve blogged. Life gets in the way sometimes Among other things I got myself...
My favorite pictures from China
Great memories from the race in China last week. Here are my favorite pics. The day before the race we...
China Day #2
Hey again ! A quickie before I pack my camelpaks and bottles for tmw — our last day of racing...
China Day #1
Time to go to sleep, but a quick update. We landed in 2nd place after a hard-fought nearly 4 hr...
China … Pre-race
Yo from Leye, China where it’s warm and pouring rain … We arrived after a nearly 36 hour travel,...
3 hr Rogaine
I was in Stockholm for the week doing biz-ness … Lucky for me there was a 3 hour rogaine...
Gold Rush pics and interview
Yo 48 hrs later I’ve landed back in Sweden. Long journey. Serious jet lag. Therefore too little energy to write...
Gold Rush
Well after 2 and half months in New Zealand — with lots of fun training and lots of money spent...
Wanna buy a kayak?
I sent this email to my multisport friends in Sweden the other day. If you didn’t get it, it’s because...
Blood, Sweat, and Adrenaline
Motatapu Mulisport race recap. Wow, what a race day. It started with a 160 kph rally car race up the...
A multisport birthday weekend
I treated myself to a birthday weekend of multisport … and I loved it The plan was to...
KBAR race day
Sitting in my little camping cabin by one of the world’s most beautiful beaches (honestly, it was voted as...
My NZ race schedule
I trained 19 hrs last week, which is a near record. But part of that was a 5 hour...
Full race recap and film
It’s time for a deeper review and analysis of Coast to Coast 2013. For those of you who are...
the morning after …
Yes I made it. Hardest race I’ve ever done. By far. Man, these guys in NZ are good. I...
Registration and pre-race rest day
Sitting on the west coast here on Friday. Got through registration yesterday smoothly and now preparing the final steps...
Time trial
I have had some ups and downs and frustrations with race prep — so much to do and so...
Nutrition plan
Wish I had more time for a blog update, but preparing for this race is a full time job. Here...
Action from NZ
Things are starting to heat up down here … Saturday: I ran the mountain section of the race under blue...
Arrival in NZ
Sitting up at Arthurs Pass with 3G connection in Aaron Prince’s family cabin. A great location … Little...
Juiced …
… and ready to rock. Juicy car rentals at Christchurch Airport just set me up with this little car and...
The international dateline
Heading to NZ tonight, 10 pm out of LAX direct to Auckland, then a short stop and another 90...