It’s been quiet on the blogg during my vacation, which featured less social media and more training. Here’s a short film from my “mini training camp” in California while I was home visiting the family.
Thanks to Johannes Poignant for sorting through a truckload of GoPro clips and picking out the best ones.
By the way, if you want to see what my neighbor was doing in Northern Sweden while I was running barefoot on the beach, check out this fun video from Emil Eklöv of Knåda Natur, who is also a trainer for Movnat — primal strength training that involves carrying and balancing heavy loads under challenging conditions.
Happy winter training …