It’s been quiet on the blogg during my vacation, which featured less social media and more training. Here’s a short film from my “mini training camp” in California while I was home visiting the family.

Thanks to Johannes Poignant for sorting through a truckload of GoPro clips and picking out the best ones.

 

By the way, if you want to see what my neighbor was doing in Northern Sweden while I was running barefoot on the beach, check out this fun video from Emil Eklöv of Knåda Natur, who is also a trainer for Movnat — primal strength training that involves carrying and balancing heavy loads under challenging conditions.
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Happy winter training …

Scott