Thanks to everybody for their feedback and interest in my race report from the Tripp Trapp Triathlon in Stavanger. I...
Blog
Victory in Stavanger, Norway
*** Update — I’ve created a GoPro film to go with the story. Watch it here Here comes my race...
En god tur i Norge
As the Norwegians like to say I had “a good tour in the Norwegian hills” today (en god tur i...
Preview of Multisport Race in Norway
Hello from beautiful Stavanger, Norway. Indeed, Norway was standing first in line when Mother Nature was giving out her goodies...
14th at AXA Fjällmarathon
I tend to be tough when it comes to self-assessment so it may be a surprise that I’m really happy...
Uphill mountain race — Ottfjället Upp
Training Camp Vålådalen Race #1 went well (AXA Half Marathon) on Saturday. See previous blog. Race #2 went poorly (Ottfjället...
AXA Half Mountain Marathon
A great start to my training week ! A “paddle-run” session that got me to the start of the AXA...
Nutrition and AXA Fjällmarathon
I’m leaving today for my week-long training camp in Vålådalen. I will be living and training up there courtesy...
The swedish hills and kayak intervals
Here comes a quick training report from the weekend and a little technical talk about kayak intervals … My...
Point to Point training !
I love point to point training sessions – it’s so much more inspiring and motivating to have a destination, rather...
ÅEC 2013 on TV 4 Sport
For those of you who missed the Monday evening airing of the 2013 Åre Extreme Challenge program on TV...
This is how to cover a multisport race !
Props to Erik Pütsep and others in Karlstad Multisport for their great coverage of the National Champs, which started at 10.00 this...
AXA Fjällmarathon Week i Vålådalen
Yo ! Here comes some info about my upcoming presentation at Vålådalen during the AXA Fjällmarathon week (2–11 August 2013)....
24 hrs of racing
So I’m sitting here deciding whether to do the Multisport National Champs in Helags in 7 days. It looks awesome...
To train or not to train
All has been quiet on the training front. My post-race soreness reached new levels (am I getting older?!) which...
Full race recap Åre Extreme Challenge
So there I was running in to the Huså transition in 3rd place. Daniel H. was 3 min ahead...
Crowning a new king
Well it was a beautiful day once again for the 2013 Åre Extreme Challenge … Congrats to...
Scouting the rapids in the Sharp 6
The Sharp 6 it is ! I’ve decided to leave the surfski on the roof and take the Sharp 6...
Welcome to my new blog
Hello ! Welcome to my new website. Surf around and have a look, tell me what you think. I welcome...
A secret weapon at ÅEC?
I recently purchased a Sharp 6 multisport kayak from New Zealand (It’s Johan Skärskog’s old boat that he imported from...
The making of a website (and ÅEC bike course)
Some of you have noticed that I have purchased a new URL — www.scottcole.se. Buying it was the easy...
Hammerdal Time Trial
Four weeks ago I did my first Swedish race on my Time Trial (TT) bike, which is designed to maximized...
Victory at NAR
Saturday delivered a fantastic Jämtland multisport race on a picture-perfect sunny day. It doesn’t get any better than this...
My new sponsors !
So now that I’m a solo multisporter, I thought it was time to find some sponsors. I’m proud to announce the...
Victory … and sufferfest
(*** Updated with some newer pics – Thanks Sven Åke Nordenmark !) Wow, what a weekend. Thanks to Scandinavian Outdoor...