Early summer has been amazing in Northern Sweden – and that’s not so common. It sure makes training...
Blog
Scandinavian Outdoor Games
Back home after a long weekend of fun at the Scandinavian Outdoor Games. Jari and I finished 2nd...
Friends in all the right places
I just got back from a long 9 days of travel and it feels great to be home in...
Hälsingland Multisport Club
Hey from Göteborg … after a great multisport weekend in Hälsingland ! I picked up my new multisport car from...
The fjords and bikes of Norway
Just got back from a long weekend of training, planning, racing and photo-shooting in Norway. Here comes a recap....
Heart rate training “by feel”
Hey! I’m headed to Norway to pick up a NOR road bike and time trial bike. I’ll be training with...
Multisport training: what and why?
Here comes a little “what and why” of these week’s multisport training, back home in Sweden. Thanks to GoPro for...
For you multisport ladies out there …
I assume that if you’re a female athlete in Sweden that likes outdoor challenges then you’ve already signed up...
Why I do what I do
Thanks to Tiger and Amanda for their great work putting this film together back in January 2014 in New Zealand. Trevlig...
Next stop: Sweden
It would be hard to stay motivated if I trained in a gym (which looks the same in Stockholm, Christchurch,...
Lake Sonoma 50 mile run
Hey from San Francisco! While my Swedish multisport friends were racing in China at Wenchou (congratulations to Thule for winning...
Long & short twitch muscles
It’s hard for me not to like my hometown of San Diego, despite the fact that I’m peppered repeatedly upon...
Getting a good start at ÅEC 2014
As promised, now that I’ve escaped the Chinese censorship of Vimeo, I’ve been able to upload this GoPro paddle video...
Gold Rush and China
Hey from China! I have my MTB and lots of luggage, but I’m not racing this time. I’ve been...
Offseason: faith and stagnation
I’m back. But my little disappearance act had a reason: it’s called the offseason. I wasn’t smart enough to...
My C2C 2014 race story & film
Background: I’ve been racing multisport for 16 years and NZ’s Coast to Coast has been my holy grail. I love...
C2C Pictures
T+2 Days after C2C. Body hurts. Mind not so fresh. But no injuries. Here come a few pictures from my...
GoPro Video: Coast to Coast Training 2014
So here’s what I’ve been up to in NZ for the last 2 and half months … Enjoy … Race...
NOR bicycles
Lots of rest in recent days after that C2C Double that put a real beat-down on me. (read previous post)....
The C2C Double
Funbeat.net says I’ve racked up nearly 23 hours of multisport training in the last 8 days – and that’s with...
Mountain Man Recap & GoPro Film
Here comes my race story from the first annual Mountain Man Multisport Race in Greymouth, New Zealand. For those with...
Race Preview: Mountain Man Multisport Race
For the first time since mid – October (see Raid Uppsala report), I’m back in race mode. I’ve recovered and trained in...
Random thoughts on C2C
This blog is about multisport, but right now it’s about the one-day, 243 km multisport race called Coast to Coast...
Wordless Wednesday: Paddling in Jämtland
Been paddling a lot in New Zealand. But I have some pretty good paddling opportunities back home in Östersund, too....
New Year’s Resolution – How about a multisport coach?
Happy 2014! You may have noticed that I just launched two new webpages on my blog: Presentations Coaching These...